Self Esteem

• Significance and need for high self esteem
• Causes for low self esteem
• Techniques for developing self esteem for personal empowerment

Team Building

• Concept of team, Synergy.
• Selecting, orienting and managing teams.
• States of mind undergone, feelings and emotions experienced and behaviours exhibited by team members.
• Improving team work by behavioural modifications.

Time management

• Concept of time and time management
• Principles of effective time management
• Time cheaters and time beaters
• Identification of participant's personal time management style
• Techniques for effective time management

Transactional Analysis

• Transactional Analysis The three ego states
• Life positions
• Stroking
• Parallel, crossed and ulterior transactions
• Technique of using T.A. as an effective tool to improve interpersonal relations.

Communication skills

• Communication Skills Importance
• The process and the concept
• Models
• Barriers to effective communication
• Presentation techniques
• Non-verbal communication
• Communication and inter-personal relationships
• Communication and leadership effectiveness
• Improving communication skills

Negotiation skills

• Principles of negotiation
• Stages of negotiation
• Characteristics of lose-lose, win-lose, win–win negotiations
• Tips for win-win negotiation

Stress Management

• Stress management
• What stressors do to our body
• Coping skills

Life Skills

Life skills are abilities and behaviours that help us effectively deal with the events and challenges of everyday life

• The 7 essential life skills

Decision Management

• Decision making skills
• What are they and why they are important
• Seven steps of the decision making process
• Lateral thinking in decision making process